[Reading] ➿ Healing Burnout By K.A. Mann – Heartforum.co.uk Kathy s first book, Avoiding Burnout, describes her story of how she got sick from stress, in addition to offering guidelines to avoid such an illness The Seven Principles of Self Preservation In Heal Kathy s first book, Avoiding Burnout, describes her story of how she got sick from stress, in addition to offering guidelines to avoid such an illness The Seven Principles of Self Preservation In Healing Burnout, Kathy offers the reader a much in depth understanding of how she went about healing and recovering from this catastrophic life event She tackles healing from several angles, offering the reader tremendous insight into how we recover from serious illness effectively Her recovery journey and the way she went about rebuilding her life offer a sense of hope and great inspiration to others.
K A Mann is a writer and speaker with a focus on stress and happiness She wrote her first book, Avoiding Burnout about her personal experience with developing a stress induced illness and how to avoid it Her second book, Harnessing Stress covers stress as experienced by other people as well as advice from international experts on how to manage stress and build a happy lifeShe now lives a life of joy, guiding others towards their best possible life She offers workshops and consultations to those wanting to create a better life She lives in Johannesburg, South Africa with her husband and two daughters.
- Healing Burnout
- K.A. Mann
- 06 January 2017 K.A. Mann