Craftfulness: Mend Yourself by Making Things

Craftfulness: Mend Yourself by Making Things➵ Craftfulness: Mend Yourself by Making Things Read ➼ Author Rosemary Davidson – Heartforum.co.uk Craftfulness is the idea that making things with your hands makes you feel better, and can offer the same benefits as mindfulness and meditation, yoga, running, playing an instrument or singingIntegra Craftfulness is Yourself by Epub Û the idea that making things with your hands makes you feel better, and can offer the same benefits as mindfulness and meditation, yoga, running, playing an instrument or singingIntegrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought provoking and surprising reconsideration of craft, and how making things with our hands can connect us to our deepest selves and improve our well being and overall happinessWe should get this out of the way Craftfulness is not a crafting book Rather, it is an investigation of the Craftfulness: Mend Kindle - wisdom generations of men and women know to be true that making things is a vital means of self expression, self realization, and self help that sparks the mind, touches the soul, and rejuvenates the spiritIntegrating mindfulness, neuroscience, positive psychology, and creativity research, Rosemary Davidson and Arzu Tahsin explore how the simple act of making something from scratch affects mental well being, and offer a brilliantly reasoned argument in favor of craftProcess, not product, is the soul of a craft practice Whether you knit, crochet, sculpt, weave, quilt, tat, draw, or Mend Yourself by MOBI í bind books working toward small, attainable goals provides a sense of purpose, accomplishment, and control that is proven to positively impact our mental health and happinessDavidson and Tahsin illuminate how craft practice re introduces balance into our lives and our habits by cultivating creativity, carving space for ourselves, promoting focus, creating a safe space for failure, and ultimately, how to make peace with imperfectionLike Matthew B Crawford s Shop Class as Soul Craft, Ken Robinson s Out of Our Minds, or Mihaly Csikszentmihalyi s Flow, Craftfulness helps us to see our world in a new way, offering opportunities to disconnect from the world, and pay attention to ourselves.

Is a Yourself by Epub Û well known author, some of his books are a fascination for readers like in the Craftfulness: Mend Yourself by Making Things book, this is one of the most wanted Rosemary Davidson author readers around the world.

Craftfulness: Mend Yourself by Making Things PDF Õ
    Import EPUB to the Program Import EPUB self help that sparks the mind, touches the soul, and rejuvenates the spiritIntegrating mindfulness, neuroscience, positive psychology, and creativity research, Rosemary Davidson and Arzu Tahsin explore how the simple act of making something from scratch affects mental well being, and offer a brilliantly reasoned argument in favor of craftProcess, not product, is the soul of a craft practice Whether you knit, crochet, sculpt, weave, quilt, tat, draw, or Mend Yourself by MOBI í bind books working toward small, attainable goals provides a sense of purpose, accomplishment, and control that is proven to positively impact our mental health and happinessDavidson and Tahsin illuminate how craft practice re introduces balance into our lives and our habits by cultivating creativity, carving space for ourselves, promoting focus, creating a safe space for failure, and ultimately, how to make peace with imperfectionLike Matthew B Crawford s Shop Class as Soul Craft, Ken Robinson s Out of Our Minds, or Mihaly Csikszentmihalyi s Flow, Craftfulness helps us to see our world in a new way, offering opportunities to disconnect from the world, and pay attention to ourselves."/>
  • Hardcover
  • 200 pages
  • Craftfulness: Mend Yourself by Making Things
  • Rosemary Davidson
  • English
  • 18 August 2018
  • 0525610421

10 thoughts on “Craftfulness: Mend Yourself by Making Things

  1. Deb Jones says:

    I ve read previous reviews that lamented that there is nothing new in this book In some ways that is true, but it also depends on what it is you re looking for For me, someone who enjoys crafting, from creating things with clay to making jewelry, this book was about permission to enjoy the process as much, if notthan, the final product.I am a perfectionist and that irrational tendency so often gets in the way of me creating crafting anything due to my fear of the product being less than I ve read previous reviews that lamented that there is nothing new in this book In some ways that is true, but it also depends on what it is you re looking for For me, someone who enjoys crafting, from creating things with clay to making jewelry, this book was about permission to enjoy the process as much, if notthan, the final product.I am a perfectionist and that irrational tendency so often gets in the way of me creating crafting anything due to my fear of the product being less than stellar This book helps bring it home to me, once again, that perfection is not the goal and not to let my fears stand in the way of my enjoyment in life not just in crafting, but in any area

  2. Pauline says:

    Craftfullness by Rosemary Davidson and Arzu Tahsin explains the importance of techniques to keep people happy and confident As a crafter I get a lot of joy and a sense of achievement in the things that a make and I forget about my problems for a while as I am busy with my project.I would like to thank NetGalley and Quercus Books for my e copy in exchange for an honest review.

  3. Laura says:

    Had this been a short article on the mental and physical benefits of crafting I think it would have worked well Unfortunately, it has been padded with quotes from the authors why do you need to quote yourself when you are writing the book and their friends I would have liked to have seen some perhaps neurological or physiological information on why crafting is so beneficial or even an additional chapter on crafting not just for your own benefit, but charities you may craft for with the p Had this been a short article on the mental and physical benefits of crafting I think it would have worked well Unfortunately, it has been padded with quotes from the authors why do you need to quote yourself when you are writing the book and their friends I would have liked to have seen some perhaps neurological or physiological information on why crafting is so beneficial or even an additional chapter on crafting not just for your own benefit, but charities you may craft for with the presumed added benefit that you know you are helping others I suppose if you are already a crafter it could foster a sense that you are on the right path

  4. Gabrielle Belisle says:

    I feel like this book would be muchuseful for people who don t craft I draw, crochet, book bind, and sew already I ve worked with ceramics I don t need to know how these things work In addition, for a book written by two editors, they repeat themselves so often I could have taken 50 pages out of this book with no issue The formatting with excessive block quotes was also difficult to read I was hoping forinformation on the benefits of crafting and it s history There s a tiny li I feel like this book would be muchuseful for people who don t craft I draw, crochet, book bind, and sew already I ve worked with ceramics I don t need to know how these things work In addition, for a book written by two editors, they repeat themselves so often I could have taken 50 pages out of this book with no issue The formatting with excessive block quotes was also difficult to read I was hoping forinformation on the benefits of crafting and it s history There s a tiny little bit there, but this book is not what I expected If this was a 10 page essay I would give it 5 stars I feel like this was written by a student who was told they needed it to be x number of words or pages and they had to really stretch

  5. Samantha Mitchell says:

    This book was so validating When you work with your hands, create something of your own, you feel proud and accomplished It s linked to better mental health, and helps those with PTSD etc cope and express themselves The book is many examples of how crafting is successful mindfulness which I never linked together before A short, good read

  6. Monica says:

    I am not the audience for this book its purpose is to convince people to try crafting, and I probably need someone telling me that it s okay that I don t know tatting yet One takeaway for me, though, was the statement that crafting is useful for mindfulness because it helps you observe your thoughts without feeling compelled to engage with them Compelled to engage is a really useful way of putting this, I thought.

  7. Kathy says:

    I love the idea, I believe in the idea that crafting or anything creative feeds your soul and you re a better person for itbut for me personally, there was nothing really new in the book aside from the various studies that were mentioned Great for someone who s new to this idea but just a rehash for me.

  8. Simone says:

    Making reaches into the place where ideas are sparked and where problems are resolved So on the one hand, I liked this and it was very validating As someone who was called unartistic in school please teachers, don t do this because I didn t draw very well, I ve long felt very unartistic, even though when it comes to crafts I feel like I ve dabbled in many of them and have long picked up various craft hobbies Mostly I ll be looking at Etsy or the Internet, and find some kind of project anMaking reaches into the place where ideas are sparked and where problems are resolved So on the one hand, I liked this and it was very validating As someone who was called unartistic in school please teachers, don t do this because I didn t draw very well, I ve long felt very unartistic, even though when it comes to crafts I feel like I ve dabbled in many of them and have long picked up various craft hobbies Mostly I ll be looking at Etsy or the Internet, and find some kind of project and think to myself, I could make that And then a lot of times, I do Many times it feels like the time and money I put into it would have actually gone into just paying someone to do it for me, but the point has always been, at least in part, the joy of doing it myself and figuring it out That s the kind of ethos this book supports, so like I said, very validating But also, there s not a lot of meat on this bone It probably could have been a really great article It seems padded, like a paper in grad school that I put off til the last minute, with a ton of long extended block quotes that are not well integrated or unpacked So do with that information what you will

  9. Kelly says:

    The first three quarters of this book is an excellent reminder of the power of crafting It doesn t matter what that crafting is What matters is finding that flow state and relishing the benefits of the process, rather than the product itself I appreciate Davidson and Tahsin reiterating the power of being a beginner and accepting that nothing is going to be perfect without practice Likewise, whatever that practice is be it knitting, drawing, running, yoga, meditation the benefits are we The first three quarters of this book is an excellent reminder of the power of crafting It doesn t matter what that crafting is What matters is finding that flow state and relishing the benefits of the process, rather than the product itself I appreciate Davidson and Tahsin reiterating the power of being a beginner and accepting that nothing is going to be perfect without practice Likewise, whatever that practice is be it knitting, drawing, running, yoga, meditation the benefits are well beyond what getting into the flow itself brings A nice weaving in of research to the book adds evento it.The last quarter I skimmed, but I could see it being beneficial for those who want to start a craft but don t know where to begin There are ideas for weaving and knitting, for drawing, andLoads of resources for inspiration and research are in the back.An interesting book that pairs with a lot of what is in Bored and Brilliant How Spacing Out Can Unlock Your Most Productive Creative Self, one of the books that changed my mindset to work and self

  10. Jeanne says:

    While I admit this book was preaching to the choir, it was a message I needed to hear Crafting is good for you It is calming, anxiety reducing, mood enhancing and most of all enjoyable I know this, I value my crafting time, I get a lot out of it When I was a teenager interested in embroidery, my mother warned my brothers not to disturb me, I was doing my therapy Now, knitting is my therapy It is necessary I couldn t live without crafting.

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