Teaching Power Yoga for Sports

Teaching Power Yoga for Sports❰PDF / Epub❯ ☆ Teaching Power Yoga for Sports Author Gwen Marie Garro Lawrence – Heartforum.co.uk Show your athletes how yoga can propel their performance to the next level Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports Show your athletes how yoga can propel Yoga for Epub Ü their performance to the next level Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in resilient athletes who consistently compete at the top of their gameAuthor Gwen Lawrence shares her approach, developed through years of work with sports top professional teams NBA, NFL, NHL, MLS, and MLB coaches and elite athletes She takes into account the athlete s training cycle, the position they play, and common movements and injuries in the sport Teaching Power PDF or In this book, she offers detailed, easy to implement instruction on the following Safe and effective poses that complement common movements in sport Yoga routines, organized by sport and season Ways to spot and fix posture and alignment imbalances before injury occurs Five restorative sequences to facilitate recovery and long term stability Six facets of Power Yoga for Sports balance, strength, flexibility, focus, breathing, and mental toughness Mindfulness tools for developing focus, clarity, and determinationExclusive to this book are invaluable sport specific sequences for athletes participating in a range of sports football, soccer, basketball, baseball and Power Yoga for eBook ´ softball, hockey, lacrosse, volleyball, wrestling, golf, tennis and racket sports, skiing, swimming, running, cycling, and mixed martial arts For each sport, you ll find the top five poses that most closely mimic that sport s movements, along with accompanying images that compare each pose to an athlete in actionGain valuable teaching and coaching skills you can immediately put into practice with your athletes Learn to train the whole body and mind with powerful yoga poses, breathing techniques, and mental focus activities With Teaching Power Yoga for Sports you will develop balance, strength, flexibility, and performance in your athletes and help them thrive in a long and successful sporting careerCE exam available For certified professionals, a companion continuing education exam can be completed after reading this book The Teaching Power Yoga for Sports CE Exam may be purchased separately or as part of the Teaching Power Yoga for Sports With CE Exam package, which includes both the book and the exam.

Is a well known author, some of Yoga for Epub Ü his books are a fascination for readers like in the Teaching Power Yoga for Sports book, this is one of the most wanted Gwen Marie Garro Lawrence author readers around the world.

Teaching Power Yoga for Sports ePUB ✓ Teaching
    Import EPUB to the Program Import EPUB powerful yoga poses, breathing techniques, and mental focus activities With Teaching Power Yoga for Sports you will develop balance, strength, flexibility, and performance in your athletes and help them thrive in a long and successful sporting careerCE exam available For certified professionals, a companion continuing education exam can be completed after reading this book The Teaching Power Yoga for Sports CE Exam may be purchased separately or as part of the Teaching Power Yoga for Sports With CE Exam package, which includes both the book and the exam."/>
  • Paperback
  • 344 pages
  • Teaching Power Yoga for Sports
  • Gwen Marie Garro Lawrence
  • 06 October 2019
  • 1492563064

6 thoughts on “Teaching Power Yoga for Sports

  1. Deena says:

    A great book and extaordinary tool for yoga teachers and athletes It can really make athletes thrive bringing a super balanced body to perform its best in sports.

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